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**{name}** was certified on **{date}** by **{certifier}**

Virtual Certification for {name}

These items were tested by an eSpeakers certifier during a live assessment on {date}

This information was self-reported by the presenter and was not tested during the assessment. It is provided for your information.

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It is easy to hear and understand the speaker.

Clear Audio

The background visible behind the speaker is free from distraction and appears professional.

Video Background

(Self-reported, untested) The presenter has a second, independent source of Internet access to use in case their primary connection goes down.

Backup Internet Access

(Self-reported, untested) - The presenter uses breakout rooms during some presentations.

Uses Breakout Rooms

The presenter's face is the dominant feature on the screen, and is easily seen against the background.

Video Composition

Whether the computer the presenter uses connects to the Internet with a wired or wireless connection.

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The speaker was certified with daytime lighting in their room.

Tested Daytime Lighting

The speaker's tested network latency must be less than 100ms for reliable video streaming.

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Presenter's face is well-lit and easy to see.

Lighting

Where the presenter was located during the certification.

Test Location

The tool the speaker chose to use to perform the certification. This is not necessarily the only tool they are comfortable with, but it is probably the one they are most comfortable with.

Meeting Tool Tested

Used a lav, headset or other dedicated mic for superior audio vs. computer built-in microphone.

Improved Mic

The presenter uses more than one camera and switches between them.

Multi-camera Shoot

The speaker was certified at night, so their room was lit entirely with artificial light.

Tested Nighttime Lighting

No distracting noises heard (dogs, construction sounds, keyboards, etc.)

Background Noise

(Self-reported, untested) - The presenter uses audience interactive polls and questions during some presentations.

Uses Polls and Questions

(Self-reported, not tested) The presenter regularly uses images or pre-recorded videos along with their live image.

Visual Aids

(Self-reported, untested) The presenter uses audience chat or Q&A in some presentations.

Uses Audience Q&A or Chat

Presenter disconnected from session and was able to re-connect and resume presentation within 60 seconds.

Network Break Recovery

Any connection, camera or microphone issues were resolved within the first 60 seconds of the call.

No Technical Problems

The speaker's tested bandwidth must be at least 1.5 Mbs for reliable video streaming.

Upload Bandwidth (Mbps)

Virtual Certification Report

This speaker has presentations designed for live video delivery over meeting platforms like Zoom, WebEx, and GotoMeeting.

This presenter has also attended and passed the Certified Virtual Host course. This is an 8-hour live class plus assessment that teaches presenters how to lead online groups in a way that engages and inspires.

This presenter has passed a rigorous assessment of their equipment, environment, and skills presenting remotely using tools like Zoom, WebEx or GotoMeeting. You can be assured that your virtual event will run smoothly with this Certified Virtual Presenter.

This presenter has also attended and passed the Virtual Master Presenter course. This is a 5-day live class plus assessment that teaches presenters how to host virtual meetings in a way that engages and inspires.

Fees for remote presentations may be lower than for on-site.

Virtual Fees

These programs are virtual-ready for live delivery over video to your audience.

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{name} has {value} reviews from virtual events.

{name} reviews

Virtual

Certified Virtual Presenter

This video was recorded during the certification session and it represents what the presenter delivers remotely.

{name} Virtual Proof Video

Elise Foss

Format: 60-minute interactive workshop (also available as keynote or breakout)
 
This program is perfect for:
<ul>
<li>Employees experiencing stress, fatigue, or mental overload</li>
<li>Teams looking to improve focus, energy, and day-to-day well-being</li>
</ul>
The audience will leave with:
<ul>
<li>Simple movement and breathing tools to reset tension and improve focus</li>
<li>Practical strategies to increase energy and reduce stress throughout the workday</li>
</ul>
&nbsp;
In today’s fast-paced work environment, many people operate in a constant state of low-level tension with tight shoulders, shallow breathing, and mental fatigue. Over time, this impacts focus, energy, and overall well-being.
This interactive session introduces simple, accessible movement and breathing tools that help shift the body out of stress and into a more balanced, responsive state.&nbsp;
 
Blending somatic movement with exercise science, participants experience quick resets that can be used at a desk, between meetings, or during transitions throughout the day.
Participants leave feeling more refreshed, clear, and equipped with practical tools they can immediately integrate into their daily routine without needing extra time or equipment.

Movement Tools for Focus, Energy & Nervous System Reset

Format: _60-minute interactive workshop (also adaptable to 45–90 minutes, keynote or breakout)
&nbsp;
This program is perfect for:
<ul>
<li>Employees experiencing fatigue, stress, or difficulty maintaining focus during the workday</li>
<li>Teams looking for simple, practical ways to support well-being without adding more to their workload</li>
</ul>
&nbsp;
The audience will leave with:
<ul>
<li>Easy-to-apply micro-habits that improve energy, posture, and mental clarity throughout the day</li>
<li>Simple movement and breathing tools to reduce tension and reset the nervous system in minutes</li>
</ul>
&nbsp;
In today’s fast-paced work environment, well-being often feels like one more task on an already full list. This engaging, interactive session shows how meaningful change doesn’t come from doing more, but from doing things differently. Participants are guided through simple, effective strategies that can be seamlessly integrated into the workday,while sitting, standing, or transitioning between tasks.
 
Drawing from movement science, behavior change, and body awareness, this session offers a fresh, practical approach to well-being at work. Participants will experience how small shifts in movement, posture, and attention can lead to noticeable improvements in how they feel, focus, and perform without requiring extra time, equipment, or effort.

Small Shifts, Big Impact: Simple Habits for Well-Being at Work

Format: _Taller interactivo de 60 minutos (también disponible como conferencia o sesión tipo breakout)&nbsp;
This program is perfect for:
<ul>
<li>Empleados que experimentan estrés, fatiga o sobrecarga mental</li>
<li>Equipos que buscan mejorar el enfoque, la energía y el bienestar en el día a día</li>
</ul>
The audience will leave with:
<ul>
<li>Herramientas simples de movimiento y respiración para liberar tensión y mejorar el enfoque</li>
<li>Estrategias prácticas para aumentar la energía y reducir el estrés durante la jornada laboral</li>
</ul>
 
[1-2 paragraphs here with more description]
En el entorno laboral actual, muchas personas funcionan en un estado constante de tensión de bajo nivel con hombros rígidos, respiración superficial y fatiga mental. Con el tiempo, esto impacta la concentración, la energía y el bienestar general. Este taller interactivo introduce herramientas simples y accesibles de movimiento y respiración que ayudan a regular el sistema nervioso y a llevar al cuerpo hacia un estado más equilibrado y receptivo. Integrando movimiento somático con principios de la ciencia del ejercicio, los participantes experimentan pequeños “reseteos” que pueden aplicar en el escritorio, entre reuniones o durante las transiciones del día.
 
Los participantes terminan la sesión sintiéndose más despejados, con mayor energía y con herramientas prácticas que pueden integrar de inmediato en su rutina diaria sin necesidad de equipo ni tiempo adicional.

Herramientas de Movimiento para Enfoque, Energía y Regulación del Sistema Nervioso

Formato: Taller interactivo de 60 minutos (también disponible como conferencia principal o sesión paralela)
 
Este programa es ideal para:
<ul>
<li>Empleados que experimentan estrés, fatiga o sobrecarga mental</li>
<li>Equipos que desean mejorar el enfoque, la energía y el bienestar diario</li>
</ul>
Los participantes se llevarán:
<ul>
<li>Herramientas simples de movimiento y respiración para liberar tensión y mejorar el enfoque</li>
<li>Estrategias prácticas para aumentar la energía y reducir el estrés a lo largo de la jornada laboral</li>
</ul>
 
En el entorno laboral actual, muchas personas funcionan en un estado constante de tensión de bajo nivel, con hombros rígidos, respiración superficial y fatiga mental. Con el tiempo, esto afecta la concentración, la energía y el bienestar general.
Esta sesión interactiva presenta herramientas simples y accesibles de movimiento y respiración que ayudan al cuerpo a salir del estado de estrés y entrar en un estado más equilibrado y receptivo.
Combinando el movimiento somático con la ciencia del ejercicio, los participantes experimentan “reseteos” rápidos que pueden utilizar en su escritorio, entre reuniones o durante las transiciones del día.
Los participantes se van sintiéndose más renovados, con mayor claridad y con herramientas prácticas que pueden integrar de inmediato en su rutina diaria, sin necesidad de tiempo adicional ni equipo.

Herramientas de Movimiento para Enfoque, Energía y Regulación del Sistema Nervioso De la Tensión a la Atención: Estrategias Simples que Funcionan en Tiempo Real

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9.5hr

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3day

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1.0hr

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Hispanic / Latino / Spanish

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Black / African

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Asian

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Middle Eastern or North African

keynote

workshop

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consulting

Global Speakers Academy - Entrepreneurs Organization

International Institute for Facilitation - Certified Virtual Facilitator

PSA Australia - Certified Speaking Professional

Maxwell Leadership Certified Team Executive Program

Toastmasters - DTM Distinguished Toastmaster

International Association of Facilitators - Certified Professional

PSA Southern Africa - Educators Hall of Fame

International Association of Facilitators - Hall of Fame

International Institute for Facilitation - Certified Master Facilitator

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Elise Foss

MS GLCMA HC

On-site Fee (USD)

$400+

Virtual Fee (USD)

$300+

Travels From

IL, US

Movement Tools for Focus, Energy & Nervous System Reset

Herramientas de Movimiento para Enfoque, Energía y Regulación del Sistema Nervioso De la Tensión a la Atención: Estrategias Simples que Funcionan en Tiempo Real

Small Shifts, Big Impact: Simple Habits for Well-Being at Work

Travels From

IL, US

Price Range

$400+

$300+

Worked In These Countries

Job Experience

Elise Foss

MS GLCMA HC

On-site Fee (USD)

$400+

Virtual Fee (USD)

$300+

Travels From

IL, US

WHY HIRE ELISE?

PROGRAMS

Movement Tools for Focus, Energy & Nervous System Reset

Herramientas de Movimiento para Enfoque, Energía y Regulación del Sistema Nervioso De la Tensión a la Atención: Estrategias Simples que Funcionan en Tiempo Real

Small Shifts, Big Impact: Simple Habits for Well-Being at Work

Travels From

IL, US

Price Range

$400+

$300+

Worked In These Countries

Job Experience