Libby Norris

Libby Norris

BA CSP FIS PTSON, CANADA
Libby is corporate wellness advocate dedicated to inspiring action through education, experience and humour.

Libby is the founder and the Chief Energy Officer of Inspired Energy, Canada's most innovative consulting firm in healthy workplace design.  With over 20 years experience in the industry, Libby provided creative wellness programming with a variety of organizations including GE Canada, McDonald's Restaurants, Purolator, University of Toronto, Bereskin & Parr, Centurra Gold and Air Canada. 

In fitness from its infancy, Libby offers a unique perspective along with being dedicated to the development of the profession.  Libby is a member of the Dean's Advisory Board of the Science Department of Wilfrid Laurier University.  She has also been an advisory member with program and curriculum development with programs at Humber College and George Brown. 

Libby is a Reebok Master Trainer, fitness presenter, motivational speaker and boxer.  Providing provides professional development training with an array of formats, Libby has presented extensively across Canada as well as in Europe, Australia, South America and the United States. 

Libby is the Fitness Correspondent for CTV's Canada AM national morning show and is a sought-after fitness expert with articles and interviews in media including Prevention Magazine, Chatelaine, MORE Magazine, Global News, Breakfast Television and the Globe & Mail.  Libby has also launched a series of e-books including Exercise on the Go, Skip yourself Skinny and Working Out for Working Women.

As a presenter in fitness workshops or workplace wellness, Libby is able to apply her unique method of delivery that blends her experience in health, fitness, communications and corporate training to provide quality content with clarity, passion and impact.

Libby is the founder and the Chief Energy Officer of Inspired Energy, Canada's most innovative consulting firm in healthy workplace design.  With over 20 years experience in the industry, Libby provided creative wellness programming with a variety of organizations including GE Canada, McDonald's Restaurants, Purolator, University of Toronto, Bereskin & Parr, Centurra Gold and Air Canada. 

In fitness from its infancy, Libby offers a unique perspective along with being dedicated to the development of the profession.  Libby is a member of the Dean's Advisory Board of the Science Department of Wilfrid Laurier University.  She has also been an advisory member with program and curriculum development with programs at Humber College and George Brown. 

Libby is a Reebok Master Trainer, fitness presenter, motivational speaker and boxer.  Providing provides professional development training with an array of formats, Libby has presented extensively across Canada as well as in Europe, Australia, South America and the United States. 

Libby is the Fitness Correspondent for CTV's Canada AM national morning show and is a sought-after fitness expert with articles and interviews in media including Prevention Magazine, Chatelaine, MORE Magazine, Global News, Breakfast Television and the Globe & Mail.  Libby has also launched a series of e-books including Exercise on the Go, Skip yourself Skinny and Working Out for Working Women.

As a presenter in fitness workshops or workplace wellness, Libby is able to apply her unique method of delivery that blends her experience in health, fitness, communications and corporate training to provide quality content with clarity, passion and impact.

8 Habits of Highly Healthy People

Format: can be adapted to a 30-min breakout to a full 90 min keynote

 

This program is perfect for:

  • Participants in sedentary job functions and/or who get less daily physical activity than recommended for health
  • Organizations promoting positive health and wellness as part of cultural priorities

 

The audience will leave with:

Participants will leave with an increased...

HealthLife BalanceWellnessLifestyleEducational / InformativeInspirational / Life-changingHuman Resources

Ergonomic Habits for Health

Format: 30-90 min breakout, workshop, or learn at lunch

 

This program is perfect for:

  • Participants in sedentary job functions and/or with repetitive work tasks and positions
  • Participants who have had ergonomics assessments and/or been provided ergonomic equipment to optimize benefits by adopting complimentary work/life habits[type of employee or situation]


 

The...

HealthStressLife BalanceWellnessEducationHealth/WellnessEducational / InformativeInspirational / Life-changingSite ManagementHuman Resources