Jasmine Brett Stringer
Inspire and energize your organization to seize the day. Jasmine empowers audiences to harness their collective power for positive transformation.
Jasmine Brett Stringer, MAPP is an expert on workplace well-being and emotional agility, helping individuals and organizations thrive through practical, research-backed strategies. She is a dynamic keynote speaker, award-winning author, television personality, and Founder & CEO of Carpe Diem with Jasmine LLC. Known for her vibrant presence on stage and screen, Jasmine blends the science of positive psychology with lived experience and business insight to help people flourish at work and in life.
Jasmine’s energizing keynotes and workshops inspire audiences to lead with authenticity, reconnect to purpose, and cultivate the mindset and momentum needed for sustainable success. A flourishing expert and “Possibility Whisperer,” she raises the bar on well-being through her signature frameworks which offer practical tools for overcoming overwhelm, building emotional agility, and strengthening workplace well-being and leadership effectiveness.
Jasmine has partnered with leading organizations across sectors, including the Federal Reserve Bank, Land O’ Lakes, Airbnb, General Mills, Bayer, Mondelēz International, the American Heart Association, the National Association of State Departments of Agriculture, and the University of Minnesota’s Carlson School of Management.
A graduate of American University’s Kogod School of Business and a proud holder of a Master of Applied Positive Psychology from the University of Pennsylvania, Jasmine understands both the organizational landscape and the human needs that fuel peak performance. Her work equips teams and leaders to manage stress, foster inclusive and high-quality connections, and lead with resilience, especially during times of change and uncertainty.
Jasmine’s excellence has been widely recognized. She was named the 2024 Member of the Year by the National Speakers Association–Minnesota Chapter, a Twin Cities Business “Minnesotan to Know,” a Twin Cities Fearless Woman, and a Girl Scouts Woman of Promise. Ebony Magazine honored her as one of its “30 Future Leaders Under 30.”
Whether she’s speaking, appearing on morning television, coaching, or hosting a podcast, Jasmine doesn’t just speak; she sparks transformation. Her contagious enthusiasm and grounded wisdom leave audiences feeling seen, inspired, and ready to thrive.
Based in Minneapolis, Jasmine splits her time between city life and her family’s farm, where she lives with her husband and their beloved dog, Charlie.
Jasmine is known as a “Possibility Whisperer” who raises the bar on well-being and inspires people to see what’s possible.Through her dynamic speaking engagements, insightful writings, and influential presence, Jasmine Brett Stringer, MAPP is on a mission to inspire individuals worldwide, empowering them to seize each moment and live life to the fullest.
Jasmine Brett Stringer, MAPP is an expert on workplace well-being and emotional agility, helping individuals and organizations thrive through practical, research-backed strategies. She is a dynamic keynote speaker, award-winning author, television personality, and Founder & CEO of Carpe Diem with Jasmine LLC. Known for her vibrant presence on stage and screen, Jasmine blends the science of positive psychology with lived experience and business insight to help people flourish at work and in life.
Jasmine’s energizing keynotes and workshops inspire audiences to lead with authenticity, reconnect to purpose, and cultivate the mindset and momentum needed for sustainable success. A flourishing expert and “Possibility Whisperer,” she raises the bar on well-being through her signature frameworks which offer practical tools for overcoming overwhelm, building emotional agility, and strengthening workplace well-being and leadership effectiveness.
Jasmine has partnered with leading organizations across sectors, including the Federal Reserve Bank, Land O’ Lakes, Airbnb, General Mills, Bayer, Mondelēz International, the American Heart Association, the National Association of State Departments of Agriculture, and the University of Minnesota’s Carlson School of Management.
A graduate of American University’s Kogod School of Business and a proud holder of a Master of Applied Positive Psychology from the University of Pennsylvania, Jasmine understands both the organizational landscape and the human needs that fuel peak performance. Her work equips teams and leaders to manage stress, foster inclusive and high-quality connections, and lead with resilience, especially during times of change and uncertainty.
Jasmine’s excellence has been widely recognized. She was named the 2024 Member of the Year by the National Speakers Association–Minnesota Chapter, a Twin Cities Business “Minnesotan to Know,” a Twin Cities Fearless Woman, and a Girl Scouts Woman of Promise. Ebony Magazine honored her as one of its “30 Future Leaders Under 30.”
Whether she’s speaking, appearing on morning television, coaching, or hosting a podcast, Jasmine doesn’t just speak; she sparks transformation. Her contagious enthusiasm and grounded wisdom leave audiences feeling seen, inspired, and ready to thrive.
Based in Minneapolis, Jasmine splits her time between city life and her family’s farm, where she lives with her husband and their beloved dog, Charlie.
Jasmine is known as a “Possibility Whisperer” who raises the bar on well-being and inspires people to see what’s possible.Through her dynamic speaking engagements, insightful writings, and influential presence, Jasmine Brett Stringer, MAPP is on a mission to inspire individuals worldwide, empowering them to seize each moment and live life to the fullest.
Seize Your Life: Live a Vision-Driven Life
Tired of seeing others advance while you stay in the same rut?
The truth is, personal success only comes when we start to bet on ourselves. In this inspirational program, Jasmine guides audiences on the journey to carpe diem by leading a vision-driven life.
She identifies how to unlock the barriers that keep us from fulfilling the life we are intended to have while establishing a personalized vision...
Seize Your Relationships: Making Authentic Connections
In a world of increased isolation, how do we make authentic connections and network with one another?
The opportunity for authentic connections in life lies in one’s willingness to be vulnerable, openly sharing their personal story and lived experiences.
Offered as a keynote speech or hands-on workshop, Jasmine shares best practices for breaking down barriers, expanding our various networks, and deepening personal and professional...
Seize Your Opportunity: Move Beyond Burnout
Format: 45-60 minute keynote
It’s no secret that today’s workforce is stressed out and stretched thin, while employee engagement, retention, and satisfaction are at an all-time low. But checking out isn’t the answer – life is just too short to spend each day doing something that does not bring you joy.
In the middle of all difficulty lies opportunity. It’s time to recharge, re-energize, and Seize Your...
The Power of The Ask: Ask For What You Want
Tired of seeing others advance while you stay in the same rut? Most likely, those people made an ask. Achieving your vision and a life you have imagined often requires asking for what you want.
In her Power of The Ask keynote speech or workshop, Jasmine addresses the apprehension and anxiety making the ask often invokes and inspires audiences to raise their voice and ask for what they want out of life.
What Does it Mean to be an Ally in the Workplace? Become connected, informed, and engaged
The pain felt by those from underrepresented communities stings on a daily basis and is all too familiar across the U.S. is all too familiar. And while many corporate executives and employees may truly despair over these injustices, the majority don’t know how to help.
This workshop covers how to become a better ALLY, a person who is not a member of a particular marginalized group but seeks to help end the oppression of those in it. We’ll discuss real and meaningful...
Vision Board Experience
SET YOUR INTENTION TO SEIZE YOUR LIFE!
In the Vision Board Experience Workshop, Jasmine leads participants through a self-reflection process that cultivates a creative vision board for the next step of your life journey.
13 recomendar Jasmine Brett
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WomenVenture
In situ
R.N., Chief Advancement & Marketing Officer, Women Venture, WomenVenture
I engaged Jasmine to emcee WomenVenture's signature event, Women Mean Business, in October of 2023. Jasmine readily provided input to help us deliver a stellar experience to our more than 500 guests. Her emceeing skills helped the evening run smoothly. I highly recommend her as the emcee for your next event.
Women's Business Alliance North | Entrepreneur Fund
Virtual
S.L., Sandi Larson, Women's Business Alliance North | Entrepreneur Fund
Verificado @efund.orgWe were seeking a speaker with positive energy, passion, and authenticity. We need our speakers to connect, inspire, and encourage women entrepreneurs. Jasmine was on point with her talk, and she was extremely engaging. Her presentation was given virtually in webinar mode, so she did not see her audience at all, but it felt like she was speaking directly to each one of us. Jasmine encouraged interaction in the chat box and participants responded. We had a lot of positive feedback, and survey results post-conference showed that her session was very well received and appreciated. We also appreciated Jasmine's communications before and after the event to ensure all went well. It was a pleasure working with Jasmine, and her talk was on point and well-received.
Cerro Gordo County Department Public Health
In situ
C.F., Public Health Specialist, Cerro Gordo County Department Public Health
Verificado @cghealth.comOur Department engaged Jasmine for training needs as we really needed someone to teach us the basics of diversity, equity, and inclusion. Living in a rural community, we were unaware of just how diverse diversity truly is. Jasmine taught us to assume nothing, that just because your gender or skin color may differ from those around you does not mean you can't find common ground and connect. I heard attendees saying how much they appreciated her lack of judgment towards attendees and her ability to go into something that can be a touchy topic with a light heart and a sense of humor. Attendees also talked about the iceberg activity and how this really allowed them to see their coworkers in a different light. Would we bring Jasmine back for additional training…ABSOLUTELY!
DBT North America
In situ
J.W., Director Change Management,, DBT North America
Just a quick thanks for me- Resilience is a key priority for the network, hence we devoted time and attention to it in the conference. You brought wonderful energy and humor, while never losing sight of the gravity that the issue of burn-out deserves. Insightful, helpful and practical, a great triptych for a one hour session! I am not surprised by the feedback-it was great having the chance to meet with you. and to see you in action! All the best, John Wade-Smith, Director Change Management, DBT North America
Radisson Hotel Group Americas
Virtual
M.D., Corporate/Internal Communications Manager, Radisson Hotel Group Americas
Verificado @radissonhotel.comJasmine shared her keynote presentation, Power of the Ask, with our employees. The event was virtual for all 200 participants, and Jasmine shined! Her motivating, encouraging, action-oriented message deeply resonated with our employees. Her presentation was filled with positive energy, real-world recommendations, and valuable insights for everyone, especially women. If you're looking for a virtual or in-person speaker to inspire your organization, look no further! Jasmine is a pleasure to work with, from initially reaching out to, to inquire about her availability through the wrap-up after the presentation, she was engaged and extremely professional. I can't wait to work with her again!
Land O'Lakes, Inc.
In situ
K.O., Chief Communications Officer, Land O'Lakes, Inc.
Verificado @landolakes.comI am thrilled to recommend Jasmine Stringer to any company looking for a high-energy, memorable and entertaining keynote for their meeting. In December 2021, Jasmine was the keynote speaker for the Land O'Lakes Women's Leadership Network annual event. The event, attended by hundreds, took place with most attendees ultimately joining online. Her connection in the room was terrific, and the more difficult virtual connection was even deeper. Our attendees commented that they enjoyed hearing Jasmine's story and the advice she gave for success - both practical and aspirational. I would wholeheartedly recommend her to anyone who wants a professional speaker with heart.
City of Minneapolis
Virtual
A.F., Human Resources Sr Consultant, City of Minneapolis
Verificado @minneapolismn.govI highly recommend Jasmine as a keynote speaker! Jasmine spoke to our employees to kick off our annual mental wellbeing challenge called Path to Positivity. Since we are in the middle of a global pandemic, she gave her talk virtually. We were all so impressed by how she was still able to provide a motivating and energetic talk that urged us all to seize the day. We could feel her energy through the computer as she spoke with excitement and passion. Jasmine was a pleasure to work with in planning for the event and I highly recommend her for any speaking engagement. She will infuse your participants with positivity and motivation!
VMLY&R
Virtual
A.W., Global Chief Connections Officer, VMLY&R
Verificado @vmlyr.comDuring the COVID-19 pandemic and the rise of a national conversation about racial justice, Jasmine was invited to speak (virtually!) to everyone in my company about how we can move forward...together. I was fortunate to introduce her and to moderate the Q&A after her talk. This was a tough topic--in divisive times--and Jasmine rose to the occasion with grace and guidance. She brought much-needed wisdom, candor and vulnerability to a diverse group of hundreds of people who were struggling in different ways.
Bayer
In situ
K.H., Head of Advocacy Communications, Bayer
Verificado @bayer.comJasmine Brett Stringer is one of those rare individuals who makes everyone around her feel like they're the most important person she's talked to all week. She is a great relationship-builder and networker, with connections all over the world. Jasmine's "Carpe Diem" passion for life enabled her to embrace agriculture with open arms when love led her from city life to rural Minnesota. Her ability to share what she has learned on the farm, and to tell heartfelt stories that resonate with people outside the ag industry, can really help build bridges between farmers and the people they feed
Emory University
Virtual
F.S., Executive Director, Emory University
Verificado @emory.eduThe Carpe Diem experience with Jasmine was a game-changer for me and my team. A different type of team building that encouraged collaboration and storytelling through vision boarding. We left the meeting understanding how knowing and sharing our top strengths can create a foundation for cohesiveness. Jasmine's positivity and upbeat energy was infectious and inspired conversation amongst a group that is driven and reserved. I highly recommend her talent. She will break the code toward penetrating barriers virtually fun and unique way.
Minnesota Cultivated Wild Rice Council
In situ
J.D., Associate Director, Minnesota Cultivated Wild Rice Council
Jasmine served as the keynote speaker for the Minnesota Cultivated Wild Rice Council's Symposium and captured our attention immediately. Not only did she deliver a useful and thoughtful message, but she also energized our crowd with her enthusiasm and "seize the day" mentality. Jasmine was full of useful tips on how to maximize your potential and her optimism and vitality were infectious. Well done!
Good Company Consulting
In situ
H.U., Co-Founder, Good Company Consulting
Verificado @goodcompanyconsulting.comJasmine's keynote was phenomenal, such a highlight of the day! Her presence filled the room and also invited you in at the same time, it was so cool. And not only was she entertaining, energizing, and inspirational, she also provided actionable steps we can take to start seizing our own lives. I'm still thinking and talking to people about the questions she posed to us in the audience. If you're thinking of booking Jasmine for an event, do it, you won't regret it!
Danfoss Power Solutions
In situ
T.G., Fluid Conveyance Sales Development Leader, Danfoss Power Solutions
Verificado @dps.comI attended a breakout session "Seize Your Life" presented by Jasmine Brett Stringer at the Carlson School of Management, Women's Leadership Conference earlier this year. She was wonderfully inspirational! Jasmine's session was interactive, showing her passion for life and sharing personal stories. The most important aspect of this session was how all of the participants could make the most of each day and their lives. In one hour, I was left with a renewed drive (both professionally and personally) and to stay connected with Jasmine. I would highly recommend her as a motivational speaker!










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